Defy Depression

We can beat it, together.

Sunday, January 22, 2012

Take Care of Yourself First

Posted by Kujo at 1:18 AM

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About This Blog

10% of adults in the US suffer from a mood disorder in a year and around 7% of the population suffers from depression in a year. I have suffered from depression in the past as well, but after a suicide attempt I have been able to get on a better track. I made this blog to help people who are suffering like I did, in the hopes of removing the stigma around depression and helping those with mental illnesses lead normal lives.

Feeling Depressed or Suicidal?

Please don't go through it alone. Look for a counselor or psychiatrist that can help you. If you feel suicidal now, please call the hotline at 1-800-784-2433 (1-800-SUICIDE). I hope you will feel better soon. :)

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Sunday, January 22, 2012

Take Care of Yourself First

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